Navigating Your Innerscape

There is the outer weather - the happenings in the physical world and our inner weather - the happenings of our mind , body and soul. . Sometimes we don't have control over what's going on inside . waves of emotions come and go .. the day starts normally and then suddenly ... we are taken over by an unwanted emotion or feeling. Sometimes this is our body helping us shift energy . With self help and self awareness being spoken about so much... some analysis is good but too much overthinking can keep you stuck.

With so much information floating around it's easy to get confused . Is it just a passing phase . Am I chronically depressed. Is it trauma ? Is it my chakras..?

As someone who has been through a lot of ups and downs in life .. some extreme some ..well that's just life .. I think sometimes my greatest challenge remains in how to respond . I think I've made great progress in self soothing .. but sometimes as a sensitive person too I wonder if this is mine , do I need a higher dose of medication.. is it energetics.

I'm still learning . The balance between self awareness and self obsession is a fine line . Going within and asking yourself questions can seem daunting. And may be incredibly confusing initially. But over time clarity emerges.

You get to know yourself better. A balance of practical and spirituality is essential. We must accept that we have chosen a human experience which is so many things . Which is duality. Yet at the same time as souls we are constantly growing and remembering . We have a responsibility to ourselves to live our fullest lives. And at the same time we can detach a little knowing that it is all Maya.

Coming to this understanding may or may not be your path in this life. It has certainly been mine. Sometimes the more I have searched , the less I realize I know. And that's just it . Consciousness is infinite, and our little minds cannot comprehend the never ending universe . Which is why everyone seems to be at different points of awareness in this journey. If we can accept that, we can stop forcing our views and values on others.

Learning to live with this mystery of the unknown called life , and the certainty that no matter what I am safe and indestructible ( as a soul ) has given me the courage to step out of my comfort zone and heal the wounds of those before me. I am my ancestors. The fear and the uncertainty . My challenges may seem hard to me and the outside world , but to the soul they are blessings in disguise, helping to lead the way forward for a new way of being . Helping create Heaven on Earth that we so crave.